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“Let thy food be thy medicine and let thy medicine be thy food”

NUTRITION

Food is my life's study, from the social and cultural aspect of food, to the physical and emotional relationship with food, to the joy of planting, harvesting, cooking and eating food from the garden. I bring this wealth of knowledge to my practice. While I believe herbs are an important support system during illness, positive diet and lifestyle changes are vital to complement the herbs and sustain good health.

I share this passion with regular demonstrations / workshops in vitalistic nutrition, where vegetarian plant based foods using the freshest ingredients are prepared and presented in a manner that preserves the natural occurring enzymes and vitamins for digestive health.


BACK TO SOURCE: FOOD DEMONSTRATION DAYS
FOR A HAPPIER, HEALTHIER YOU!

SUMMER BREAKFAST:
Saturday 9th July

SNACKS, DIPS, DRESSINGS AND FABULOUS EXTRAS:
Saturday 23rd July

MAINS: VEGETARIAN AND ENZYMES RICH ...
CHANGING YOUR LIFE THE BACK TO SOURCE WAY
Saturday 6th August

THE SWEET TREATS:
Saturday 13th August

ALL ABOVE WORKSHOPS HAPPENING AT THE HAWTHORN CLINIC,
FROM 10-12 NOON*.

€25 per day

*Please confirm booking by phone or email, as places are limited

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